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What to Do When a Relationship Ends |
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Written by Ricardo d Argence
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Sunday, 07 September 2008 |
I've already talked about a few ways to prepare yourself mentally and emotionally for getting over a difficult break-up and moving on with your love life. Now, I will continue this discussion and explore a few more tips on how to grow into a better person and take the pain and hurt of a break up in stride. Ok, on to a few more tips...
1. "HATE Leads to FEAR leads to SUFFERING..." You should RESOLVE all the problems regarding possible negative feelings, as suggested by this phrase.
Sometimes you are going to want to scream, you are so pissed off. You may resent your ex because so much time seems "wasted" or there are kids involved that now you have to deal with. Finally, you may come to hate YOURSELF, and that's the scariest place of all, because everyone needs love, but you have to be able to depend on YOURSELF to love YOU first. Don't waste your time with hate.
2. Have a Pow-Wow. Native American communities have set the example of people coming together in difficult times to help the weakest members with their experience. This is applicable even in small scales! Gather your friends and family. Receive the help they can give. Maybe they have lived through similar happenings.
Male friends will provide you with strength, guidance, and clarity to cut through your delusions and better yourself. Female friends will provide you with rejuvenating energy, empathy, and a deeper emotional perspective to give you the nurturing you need to courageously move forward. So, it's meet up time!
3. Creative Expression. Some of the most amazing poems, novels, songs, and art have been created by artists suffering immense pain. Each of us has an imagination and a creative side. Explore yours now as a path of expression and put your feelings in a deeper perspective. It's vital to write down what you are going through.
Again, in the future, as you would look back at this life-impacting breakup, you will be surprised how your feelings have changed for the better and that's because by that time you will have found another better relationship.
And that's the end of the tips I have right now. Don't forget about these things. Meanwhile, see:
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